Don't just join a Dojo? When You Can Join A Studio & Community Of People Like You!

Discover a tight-knit community of coaches and members who are there to cheer you on. Get started today with a Free Intro Call and you’ll find more than just friends, you’ll find family.

We are a family operated studio...

We asked our members why they keep training with Kaizen and they told us it was these three:




We are dedicated and committed to the inclusion, safety and success of all our students...

Our goal is to build a solid foundation through the development of essential life skills. Students will discover amazing benefits that they can carry with them for years to come!

Get Started With Kaizen

Getting started is the hardest part. Choose your preferred option, book a call or schedule a time to drop-in to the club. We can’t wait to meet you.


Our classes range from 5 years old for our young Rebels. Right through to kids, teen & Adult classes. We also host monthly event classes like "Fight like a girl" for teens and woman's self defence and Odens son for teens and fathers, learning cool Jason Bourne/ John Wick style moves... All our classes are age appropriate and taught by qualified, vetted instructors...

Brazilian Jiu Jitsu

Kaizen is proud to be affiliated with Zero Point Gracie Jiu Jitsu,

Zero Point Gracie Jiu Jitsu proudly represents Master Rickson Gracie. Our head Jiu Jitsu instructor Chris Burns is a black belt under Professor Jason Roebig who in turn represents Axis Jiu Jitsu Academy founded in Tokyo, Japan by Rickson Gracie black belt Takamasa Watanabe. We proudly preserve the martial art of Gracie Jiu Jitsu

Their specialised programs are the trademark of all Zero Point Schools with a structured curriculum that is second to none.
Zero Point GJJ strives to maintain a high level of technique and camaraderie at all of its clubs throughout the world, and is internationally known for its high standards of instruction and technicality. Using a consistent structure combined with the creativity and innovation the dedicated instructors blend perfectly to create a premium learning environment, geared toward your progression as a martial artist


Krav Maga Global (KMG) is recognized as the single most professional and internationally active Krav Maga organization. It has earned the trust of security services and civilian practitioners alike.

Kaizen offers a structured and practical approach to learning the world’s most effective reality-based self defence system. Our training focuses on efficient methods to acquire defensive tactics and techniques in a safe and friendly environment.

We provide an effective framework to measure progress and ensure our people are challenged and stimulated with learning tactics and techniques that mirror the most common problems faced by good citizens going about their daily lives.


Animal Flow is a structured series of animal-style movements that can be linked together to form flows (similar to yoga). It's good for building mobility, strength and developing motor control (something many programs are missing).

Because Animal Flow is a ground-based, bodyweight movement, it helps improve a range of skills including speed, power, endurance, flexibility, mobility, and stability. Our group classes are designed to teach you all the moves and help build them into flows, allowing you to flow from one position to another, opening up the body and using stabilizing muscles.

Your Journey Starts Here

Get started today with an Intro Call and discover how Canberra Martial Arts & Fitness can

help you achieve your goals (and stick to them!)


96 Belmore Rd,

Randwick 2031


0408 080 932



Get Started With An Intro Call!

Get started today with an Intro Call and discover how Kaizen can help you achieve your goals and stick to them!

96 Belmore Rd, Randwick NSW 2031, Australia

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